Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored (300 g)

Micronized, unflavored creatine monohydrate that mixes easily into any drink to help support strength, power, and high-intensity training. 300 g (10.6 oz) tub.

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Optimum Nutrition10.6 ozSports Nutrition

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About this product

Optimum Nutrition Micronized Creatine Monohydrate Powder is a training staple for lifters, athletes, and fitness enthusiasts. Creatine monohydrate is one of the most researched sports-nutrition ingredients, and it may help support muscle strength and power output during short bursts of high-intensity exercise as part of a consistent training program. The unflavored formula makes it incredibly versatile—stir a scoop into water, juice, or your favorite pre- or post-workout shake without changing the taste. Because it is micronized, the powder is milled into finer particles that mix more smoothly and stay suspended better. This 300 g (10.6 oz) tub delivers a generous supply of pure creatine monohydrate to keep your routine going day after day. It fits easily into any regimen, from strength training to sprint and power sports. Ideal for men and women who want a simple, effective, unflavored creatine to add to their supplement stack. Use as directed and pair with a balanced diet and regular exercise.

Questions & Answers

How do I mix unflavored creatine monohydrate?+

Because it is unflavored and micronized, you can stir a scoop into water, juice, or a protein shake. It mixes smoothly without altering the flavor of your drink—follow the label for serving guidance.

When should I take Optimum Nutrition creatine?+

Many people take creatine before or after training, or at any consistent time of day. Consistency matters more than exact timing; follow the directions on the label.

What does creatine monohydrate do?+

Creatine is a well-researched ingredient that may help support strength and power during short, high-intensity efforts when combined with regular resistance training and a balanced diet.

How many servings are in the 300 g tub?+

The 300 g (10.6 oz) tub provides a generous supply of creatine monohydrate; check the label for the exact serving size and total number of servings.